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Two experts in mental health and sport lift the veil on the crisis in women’s athletics, offering pa…
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Are you or someone you love struggling with depression, anxiety, grief, or other mental health conce…
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From the author of the internationally bestselling 13 Things Mentally Strong People Don’t Do…
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Uncover the secrets of Ayurveda and how you can revolutionize your wellbeingDo you want to drastical…
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As this bestseller predicted, Trump has only grown more erratic and dangerous as the pressures on hi…
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Are you struggling with sugar cravings, which are affecting your mental and physical health? Do you …
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Changing For Good Bundle, 2 IN 1 bundle: Lessons in Personal Change and Embrace ChangeIf you feel li…
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Is CBT an effective form of therapy for adults?YES, truly yes! In many studies, CBT has been proven …
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This is Atomic Habits for your mental health—a data-driven, practical, step-by-step plan for develop…
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THE SELF-HELP CLASSIC THAT HAS CHANGED MILLIONS OF LIVES! Your mind has a secret invisible talisma…
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Alcohol numbs your emotions and to be honest, everything else as well. Time passes. Alcohol has repl…
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Some call it the blues or a storm in their head. William Styron referred to it as "darkness visible.…
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In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant offers powerful and t…
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An award-winning journalists eco-adventures across the globe with his three traveling companions: hi…
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• VERSION SUITABLE FOR BOTH PUBLIC AND HEALTH PROFESSIONALS •Uncover the secrets of Dialectal Behavi…
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This book offers hope for those struggling with Binge Eating Disorder and those who believe they may…
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Brought to you by Penguin.During the storm, pick up this book. Whatever the trauma or disappointment…
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Are you struggling with Family Based Treatment?Family Based Treatment (FBT) is viewed as the gold st…
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Ancient Methods of Healing Bring You Closer to the Other Side“Dr. Paula Petry shares her extremely p…
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Paul Brodrick found himself reassessing his life after having a bowel tumor removed five years ago. …
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An article published in Rhythmic Healing Art asserts that chakra healing helps in balancing the body…
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This book of mental health pep talks is designed for you to thumb through the table of contents to g…
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This report argues that development policies based on new insights into how people actually think an…
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THE SUNDAY TIMES BESTSELLER'With conversations on Maternal Mental Health on the rise, and more women…
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A positive outlook on 'the other side' of the menopause, and what it can mean for you in your 50s an…
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For too many of us, life is harder than it needs to be. We have forgotten the ancient system of “sup…
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Brought to you by Penguin.I know you care about children. Whether you've got your own kids or you lo…
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The brand new memoir from James Acaster: cult comedian, bestselling author of Classic Scrapes, under…
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