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Two experts in mental health and sport lift the veil on the crisis in women’s athletics, offering pa…

Are you or someone you love struggling with depression, anxiety, grief, or other mental health conce…

From the author of the internationally bestselling 13 Things Mentally Strong People Don’t Do&#1…

Uncover the secrets of Ayurveda and how you can revolutionize your wellbeingDo you want to drastical…

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A practical guide to implementing the rich theory of attachment for treating mental health challenge…

As this bestseller predicted, Trump has only grown more erratic and dangerous as the pressures on hi…

Are you struggling with sugar cravings, which are affecting your mental and physical health? Do you …

Changing For Good Bundle, 2 IN 1 bundle: Lessons in Personal Change and Embrace ChangeIf you feel li…

A Self Care Journal to Help You Ditch the Spa Days, Quit the Bullsh*t, and Actually Feel F*cking Bet…

Is CBT an effective form of therapy for adults?YES, truly yes! In many studies, CBT has been proven …

This is Atomic Habits for your mental health—a data-driven, practical, step-by-step plan for develop…

THE SELF-HELP CLASSIC THAT HAS CHANGED MILLIONS OF LIVES! Your mind has a secret invisible talisma…

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Alcohol numbs your emotions and to be honest, everything else as well. Time passes. Alcohol has repl…

Some call it the blues or a storm in their head. William Styron referred to it as "darkness visible.…

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In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant offers powerful and t…

Good mental concentration helps in achieving great success in whatever we do. A focused mind also mi…

An award-winning journalists eco-adventures across the globe with his three traveling companions: hi…

• VERSION SUITABLE FOR BOTH PUBLIC AND HEALTH PROFESSIONALS •Uncover the secrets of Dialectal Behavi…

This book offers hope for those struggling with Binge Eating Disorder and those who believe they may…

Brought to you by Penguin.During the storm, pick up this book. Whatever the trauma or disappointment…

Are you struggling with Family Based Treatment?Family Based Treatment (FBT) is viewed as the gold st…

Ancient Methods of Healing Bring You Closer to the Other Side“Dr. Paula Petry shares her extremely p…

Paul Brodrick found himself reassessing his life after having a bowel tumor removed five years ago. …

Simple, practical advice on how to design your home for health and happiness. Create a healthy, happ…

An article published in Rhythmic Healing Art asserts that chakra healing helps in balancing the body…

This book of mental health pep talks is designed for you to thumb through the table of contents to g…

This report argues that development policies based on new insights into how people actually think an…

THE SUNDAY TIMES BESTSELLER'With conversations on Maternal Mental Health on the rise, and more women…

A positive outlook on 'the other side' of the menopause, and what it can mean for you in your 50s an…

For too many of us, life is harder than it needs to be. We have forgotten the ancient system of “sup…

Brought to you by Penguin.I know you care about children. Whether you've got your own kids or you lo…

The brand new memoir from James Acaster: cult comedian, bestselling author of Classic Scrapes, under…